Good Reasons to Quit Smoking

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Good Reasons to Quit Smoking

For years I have been asking myself the question, “Why is smoking bad for your wellbeing?”. The reason why I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t desire to be a poison addict, I’d be out on a limb!” What Twain Vape Pens says is that should you smoke a cigarette and decide that you don’t desire to smoke anymore, you’d be a lot out of luck. You can find multiple reasons why smoking is bad for your health. I’ll outline two of these here.

The initial reason that I want to get down to how come smoking bad for your health is due to the high degrees of carcinogens in cigarettes. Once you smoke a cigarette you are unknowingly inhaling thousands upon a large number of carcinogens that have been placed in to the air through the tobacco, the oil used in the packing and the way it is processed. These carcinogens penetrate deep into your lungs and create a large number of several types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention several.

Now, there are many different types of cancer you can suffer from because of your smoking habits, however the thing to keep in mind here is that you only have one body. Precisely what you ingest or create within your body is passed through your system via your lungs. You therefore need to keep this in mind when taking into consideration the potential risks of smoking. If you simply continue smoking and doing this will increase your risk of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not to mention the other diseases that are created over time from smoking.

Secondly, smoking creates a weak immune system, which increases your risk of colds and the flu. Should you be already vulnerable to colds and the flu, then smoking definitely decreases the rate at which your system can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heartrate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and poor health.

Thirdly, smokers undergo more changes within their bodies because of smoking. The nicotine increases your food cravings and cause you to be less tolerant of cold temperatures. Your body doesn’t sweat and for that reason you cannot control the body temperature effectively, leading to fast weight loss. Assuming you have a pre-existing medical condition, this may put you at risk of diabetes, heart disease, strokes, lung disease, high blood pressure, kidney failure and other serious health issues.

Finally, if you smoke, you are more prone to get sick. Many studies show that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different types of cancer of the mouth, throat, tongue, lungs and pancreas.

In short, smoking is not good for your health. A number of the specific diseases and disorders cited are too numerous to mention, but we will touch on several here. So, in case you are thinking of kicking the smoking habit, you’re making a good decision and protecting your current health. Now, what are some good reasons to give up smoking? Well, we shall briefly look at a few below:

So, how come smoking bad for your health anyway? The good news is, quitting smoking can be easy and quick. By using a number of the methods listed above, you may be well on your way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you’ll be on your way to a healthier lifestyle. All the best!